“Eggy Munster” – veggies and cheese egg bake

In an attempt of healthy meal planning, I whipped up this recipe. It was super fluffy and full of flavor!

Ingredients

8 eggs, separated

1.5 cup milk

Oil or butter for cooking veggies

1 clove garlic chopped

A few handfuls raw spinach

1 small head broccoli chopped

3 green onions sliced

2 tablespoons fresh cilantro

1/4 cup feta cheese

1/4 cup munster cheese shredded

Salt and pepper to taste

Instructions

  1. Preheat oven to 350 degrees. Spray a 9×13 baking tin and set aside.
  2. Heat butter or oil on medium heat and add garlic. Cook for 30 seconds and add spinach and broccoli. Sprinkle with salt and pepper. Simmer until broccoli is tender.
  3. Whip egg whites until peaks form. Mix herbs, spinach, broccoli, milk and feta into the egg yolks until smooth. Gently fold misture into egg whites.
  4. Spread mixture in baking tin. Cover with shredded Munster.
  5. Bake uncovered for 18 minutes. Let sit at room temperature for 5 minutes before cutting slices.

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